- 25 € per person
- Languages: ITA / ENG / SLO / JAP
A certified Forest Bathing guide from the FVG Forest Therapy Station will lead you on a sensory immersion in nature with almost two hours of simple, engaging activities.
- You’ll walk slowly along easy trails, connecting deeply with the forest and yourself on a unique, certified forest therapy path.
- A 100-minute session on this trail has been clinically shown to reduce anxiety nearly 7% more than the same activity done in the nearby city.
- Experience moments of well-being blending the Japanese tradition of Shinrin Yoku with rituals inspired by Native American customs for an authentic, restorative journey.
Description
Dive into Forest Bathing: a one-of-a-kind sensory journey that leads you through exercises designed to prepare you for complete immersion in nature. Breathe deeply, let yourself be wrapped in the soothing sounds of water, feel the rough textures of the forest, and savor its embracing scents. An experience that awakens your senses and rejuvenates your soul.
You’ll walk along the scenic Kot Waterfalls Trail (1.5 km, 70 m elevation gain) in the Natisone Valleys, or an alternative route depending on weather conditions. A moment to awaken your senses, slow down, and feel as if time itself has paused.
More information:
- Meeting point: Eco&Salute | Merso di Sopra/Gorenja Mersa, 33040 San Leonardo/Sveti Lenart (UD)
Free parking (about 70 spaces available) - Included: Nearly two hours of guidance from certified Forest Therapy guides from the FVG Forest Therapy Station, with expertise in conventional medicine, holistic health, and scientific research.
- Not included: anything not explicitly stated
- Participantis 2–12 people
- Language: Italian / English / Slovenian / Japanese
- Please arrive at the meeting point 15 minutes before the scheduled start time.
- If attendees cannot participate, no refunds, but the experience can be rebooked within 12 months.
BOOK THIS EXPERIENCE
Residents of Benečija (Natisone, Torre and Resia Valleys), people with differing abilities, or those arriving by public transport or CO₂‑free means may purchase a discounted ticket.
This experience is part of the “Menu of Experiences” promoted by DMO Turismo Benečija in partnership with businesses associated with Associazione "Invito", Slow Food Travel Valli del Natisone e Torre, and Pro Loco Nediške Doline – Valli del Natisone APS.