Location: Merso di Sopra 1, 33040 San Leonardo (UD)
GUIDED TOUR OF KOT FALLS - SAN LEONARDO: FIRST FOREST THERAPY TRAIL IN ITALY
Shinrin-yoku (Forest bathing) is a practice of assimilating the atmosphere of the forest with all five senses. An experience based on interaction with the roughness of nature, its slowness, sounds and scents.
It has been proven by numerous published clinical studies that interacting with these natural elements, even for just a few hours, and especially in a synergistic way, can produce definite psychological and physiological benefits, reducing stress and strengthening immune defenses. During this outing, Danila Petricig, Forest Baths practitioner, will help you "immerse" yourself in this adventure, in an easy-going itinerary suitable for an adult audience.
Details:
Wear sportswear suitable for the mountains
Cost: €25
Reservations: +39 339 311 6666 (WhatsApp)
